Back to All Events

Arm Balances: Fly Up

  • YogaWorks 2301 1/2 14th Street NW Washington, DC, 20009 (map)

Arm balances, such as handstand, crow pose, firefly pose, and eight-angled pose (astavakrasana), are some of the most exciting and challenging poses in the yoga repertoire. In them, you learn about the physics of flying, which is why they're so much fun. Learn how to release the hips, recruit the abdomen, and lift the chest, to fly up. Register at YogaWorks.

Earlier Event: April 11
Iyengar Level 2
Later Event: April 16
Beginning Yoga