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Iyengar 1/2

  • YogaWorks 2301 1/2 14th Street NW Washington, DC, 20009 (map)

My first class at Unity Woods Yoga Center, this class (and studio) are in the Iyengar method. Students register for an entire session, which can be pro-rated at a partially-registered rate, or you can drop in as they are able! Syllabi includes all basic-to-intermedaite classical standing, seated, supine, and restorative poses, and it includes teachings of salamba sirsasana (headstand) and salamba sarvangasana (shoulder stand), Register here.

Earlier Event: February 19
Intermediate-Advanced Yoga
Later Event: February 21
All Levels Iyengar