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Iyengar 1/2

  • YogaWorks 2301 1/2 14th Street NW Washington, DC, 20009 (map)

At Unity Woods Yoga Center, this class (and studio) are in the Iyengar method. Students register for an entire session, which can be pro-rated at a partially-registered rate; or drop in as able! Syllabi includes all basic-to-intermedaite classical standing, seated, supine, and restorative poses, and it includes teachings of salamba sirsasana (headstand) and salamba sarvangasana (shoulder stand). New session starts April 10. Register here.

Earlier Event: July 16
Iyengar 2/3
Later Event: July 18
Iyengar 1/2