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Iyengar 1/2

  • YogaWorks 2301 1/2 14th Street NW Washington, DC, 20009 (map)

My first class at Unity Woods Yoga Center, this class (and studio) are in the Iyengar method. Students register for an entire session, which can be pro-rated at a partially-registered rate; or drop in as able! Syllabi includes all basic-to-intermedaite classical standing, seated, supine, and restorative poses, and it includes teachings of salamba sirsasana (headstand) and salamba sarvangasana (shoulder stand). New session starts April 10. Register here.

Earlier Event: May 28
Iyengar 2/3
Later Event: May 30
Iyengar 1/2