My first class at Unity Woods Yoga Center, this class (and studio) are in the Iyengar method. Students register for an entire session, which can be pro-rated at a partially-registered rate, or you can drop in as they are able! Syllabi includes all basic-to-intermedaite classical standing, seated, supine, and restorative poses, and it includes teachings of salamba sirsasana (headstand) and salamba sarvangasana (shoulder stand), Register here.
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Earlier Event: March 26
Intermediate-Advanced Yoga
Later Event: March 28
All Levels Iyengar