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Align & Refine Yoga: Level 2

  • YogaWorks 2301 1/2 14th Street NW Washington, DC, 20009 (map)

This is a 60 minute class, and I teach all Level 1 poses, introduce most Level 2 poses, and build on the seasonal subject matter. It's an excellent class if you've been with me a while in Level 1 and want to be prepared for Level 2. It's also for Level 2 students looking for another detail-oriented weekly class -- and interested in building more baseline information for an integrated, subtle yoga practice. Register here.

Earlier Event: March 13
Iyengar 1/2
Later Event: March 15
Align & Refine Yoga: Level 2