There’s no reason not to think of yoga at home as something that’s fun and engaging. It’s an activity that can easily replace screen time or other, less productive things you could do with 15 minutes in the morning or evening. Use this pop-up to:
Learn to look at various parts of your home (chair, kitchen counter, bedroom wall) as a yoga prop
Learn to do your favorite pose at home, your way
Commit to one pose, any pose, at home, to help you establish a yoga practice outside the studio.
This workshop is appropriate for all students. Join Kim for her always engaging and informational class on how to think of yoga as a practice you integrate into your daily life!