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Services

Corporate Wellness

Businesses can empower employees and stakeholders to cultivate their own best lives.

The free market empowers people to seek and establish power and truth first for themselves, and then for others, based on the premise that businesses must grow to survive and thrive. The likelier a company is to consider health and wellness costs fixed, the greater is the chance that the company has a long-term, sustainable business model.

Kim Weeks Well offers probing, efficient, and productive Wellness Audits for any organization seeking to answer these 21st century questions: What role does business play in personal health, and where does fiduciary responsibility to employees’ health begin and end? In these sessions, executives from Human Resources and other parts of the company sign up to ask discuss, reflect on, and produce implementable plans that can be defined against its own mission and vision.

Let’s discuss how working together could benefit your business and employees.

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Kim’s insights helped us to look at the core of our values as a business and enabled us to take the next step in our growth as a wellness company.
— Sarah, COO, F3 Wellness Connections

classes and retreats

I teach weekly yoga classes (at YogaWorks and at Bethesda’s Unity Woods Iyengar Studio), quarterly workshops and an annual retreat.

I also lead longer events and programs, including yoga and wellness retreats, helping people establish a regular and sustainable practice for being healthy alongside life’s stresses. I introduce and educate on quick and easy changes that households can make to become more well, specifically through well eating, resting, and best-practices technology habits.


apprenticeships

I see clients as a yoga guide and energy healer. Through my yoga school Boundless Yoga, I also apprentice yoga students interested in becoming Registered Yoga Teachers or in doing a yoga deep dive.

My mission is to foster transformation, and I find that these one-on-one relationships hold the possibility of so much positive change. Contact me if you are interested in scheduling private yoga or energy sessions, or I becoming an RYT-200/deep diving in yoga for a year or more.

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I have a very high-pressured job, and Kim’s classes have become my main outlet — and a nonnegotiable no matter how busy my week.
— COLBY, 35, JOURNALIST, WASHINGTON, D.C